When people think of legendary musicians, Ringo Starr is always near the top of the list. As the drummer of The Beatles, he helped shape music history. But now, at 85 years old, he’s making headlines for something completely different—his health and lifestyle.
In a recent interview with Rolling Stone, Starr shared a surprisingly simple secret behind his energy and long life: eating broccoli.
🥦 “Peace, Love… and Broccoli”
When asked how he stays so active even at his age, Starr gave a funny but honest answer: “You’ve got to eat more broccoli.” He even joked that all the good things about him come from eating this green vegetable.
Adding his own twist to his famous message, he laughed and said, “Now I say, peace and love and broccoli.”
It may sound simple, but it shows how much he believes in healthy eating.
🚫 A Very Different Diet
Ringo Starr’s diet is not what you might expect from a global rock star. Over the years, he has shared some surprising facts about what he does—and doesn’t—eat.
For example, he has said that he has never eaten pizza. That shocked many fans, especially because he once appeared in a pizza commercial years ago. But according to Starr, he avoids it because he is allergic to certain foods and doesn’t trust what goes into it.
He also avoids dairy products completely. He believes they are not good for his body, so he stays away from anything that comes from cows.
On top of that, he does not eat onions or garlic. Even foods from cuisines that commonly use these ingredients are not part of his diet.
🎶 Still Going Strong
Even with such a strict and unusual diet, Starr is still full of life and creativity. He is preparing to release his new album, Long Long Road, which shows that his passion for music is still alive.
Fans continue to admire not just his music, but also his positive attitude and simple way of living.
🤔 What Can We Learn?
Ringo Starr’s lifestyle might not be for everyone, but there is a clear message behind it: taking care of your body matters.
You don’t have to follow his exact diet, but adding healthy foods like vegetables to your meals can make a big difference. Sometimes, small habits can have long-term effects.
🌱 Final Thoughts
At the end of the day, Ringo Starr’s story is both surprising and inspiring. Who would have thought that a rock legend’s secret to staying young could be something as simple as broccoli?
Maybe his famous message needs a small update for all of us: peace, love… and a little more broccoli.